Are You Living Separate Lives Under the Same Roof?
Start the week as teammates, not roommates. The Weekly Rundown is a quick marriage check-in to help you and your spouse get on the same page for the week ahead.
Weekly Marriage Check-In Guide From Dr. John Delony
How to Run Your Weekly Marriage Meeting
Carve out 15 minutes to sit down with your spouse before the week begins. These marriage check-in questions are broken up into two sections:
Part 1: Talk About This Week’s Schedule
Our check-in questions for couples will help you stay in sync about what’s coming up for your family.
Part 2: Uncover Your Wants and Needs
These prompts will help you learn how to make each other feel seen and heard this week.
A Note From Dr. John Delony
Yo. Delony here. I’ve heard your stories as you’ve called into The Dr. John Delony Show, and it’s clear . . . marriages are struggling. You’re frustrated, overwhelmed and don’t even know where to start. Well the good news is, the best path forward isn’t some big grand gesture or a massive overhaul for your marriage . . . it’s choosing to show up for your spouse, day after day. It’s getting on the same page before the week starts (which I believe is the most important thing you'll do all week). The Weekly Rundown is a simple guide to help you sit down and have that conversation.
Ready to Feel Closer to Your Spouse?
This check-in will change your week.